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Talebi, Nahid, Taheri, Alireza. (1401). The Effectiveness of Exercise Along with Health Literacy Training on Fatty Liver Grade and Body Mass Index in Sedentary Middle-Aged Men. سامانه مدیریت نشریات علمی, 4(7), 5-14. doi: 10.22054/nass.2022.63257.1100
Nahid Talebi; Alireza Taheri. "The Effectiveness of Exercise Along with Health Literacy Training on Fatty Liver Grade and Body Mass Index in Sedentary Middle-Aged Men". سامانه مدیریت نشریات علمی, 4, 7, 1401, 5-14. doi: 10.22054/nass.2022.63257.1100
Talebi, Nahid, Taheri, Alireza. (1401). 'The Effectiveness of Exercise Along with Health Literacy Training on Fatty Liver Grade and Body Mass Index in Sedentary Middle-Aged Men', سامانه مدیریت نشریات علمی, 4(7), pp. 5-14. doi: 10.22054/nass.2022.63257.1100
Talebi, Nahid, Taheri, Alireza. The Effectiveness of Exercise Along with Health Literacy Training on Fatty Liver Grade and Body Mass Index in Sedentary Middle-Aged Men. سامانه مدیریت نشریات علمی, 1401; 4(7): 5-14. doi: 10.22054/nass.2022.63257.1100

The Effectiveness of Exercise Along with Health Literacy Training on Fatty Liver Grade and Body Mass Index in Sedentary Middle-Aged Men

New Approaches in Exercise Physiology
مقاله 1، دوره 4، شماره 7، شهریور 2022، صفحه 5-14    اصل مقاله (657.55 K)
نوع مقاله: Research Paper
شناسه دیجیتال (DOI): 10.22054/nass.2022.63257.1100
نویسندگان
Nahid Talebi* 1؛ Alireza Taheri2
1Assistant Professor, Physical Education and Sport Sciences Department, Faculty of Humanities, Shahed ‎University, Tehran, Iran
2M.Sc. in sport physiology, Physical Education and Sport Sciences Department, Faculty of ‎Humanities,‎ Shahed University, Tehran, Iran
چکیده
Purpose: The purpose of this study was to evaluate the effectiveness of exercise combined with health literacy training on liver fat grade and body mass index in sedentary middle-aged men. Methods: This quasi-experimental study was a pretest-posttest with a control group.  22 sedentary middle-aged man with a liver grade higher than 1 were purposefully selected and randomly divided into intervention (n = 11) and control (n = 11) groups. The subjects in the intervention group participated in the exercise training protocol for 8 weeks along with the health literacy training program, the control group did not have any intervention. Data were collected through liver ultrasound, blood sampling and body mass index measurement before and after the intervention and analyzed using ANCOVA test and SPSS20 software. Results: The results showed that exercise along with health literacy training improves liver fat content and reduces body mass index in the experimental group compared to the control group (P <0% 5). Conclusion: This study showed that performing two interventions of exercise and health literacy simultaneously is effective in improving the fat content of the liver and body mass index of sedentary middle-aged men and prevents the development of advanced fatty liver.‎
کلیدواژه‌ها
Exercise؛ Fatty liver؛ Health Literacy؛ Sedentary؛ Body Mass Index
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تعداد مشاهده مقاله: 320
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