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Innovative Approaches in Understanding the Stress Hyporesponsive Period: The Role of Exercise Physiologists in Unraveling its Unknown Mechanisms | ||
| New Approaches in Exercise Physiology | ||
| مقاله 3، دوره 6، شماره 11، شهریور 2024، صفحه 49-75 اصل مقاله (952.65 K) | ||
| نوع مقاله: Review Article | ||
| شناسه دیجیتال (DOI): 10.22054/nass.2025.84633.1171 | ||
| نویسنده | ||
| Mahdi shams* | ||
| Department of Exercise Physiology, Faculty of Sports Sciences, Allameh Tabatabai University, Tehran, Iran | ||
| چکیده | ||
| Stress is a fundamental response of the body to various environmental pressures, impacting physical and mental health across age groups. After birth, infants enter a phase known as the Stress Hyporesponsive Period (SHRP), during which their physiological responses to stressors are significantly diminished. This stage is crucial as it shapes how individuals respond to stress later. Research indicates that the type and severity of stress experienced during the SHRP can have long-lasting implications, affecting stress reactivity in adulthood. Consequently, there is growing interest in utilizing exercise and physical activity as tools to mitigate the effects of stress. Various sports strategies and exercise regimens are adopted by health professionals to manage both physiological and psychological stressors. Notably, exercise has emerged as an important therapeutic option for various medical conditions, contributing to improvements in individuals’ mental well-being and physical fitness. Moreover, the objectives of this research extend beyond mere treatment; they also involve the enhancement of individuals' physiological traits. This study examines the scientific literature over the past decade regarding the Stress Hyporesponsive Period and analyzes research articles. By focusing on the relationship between exercise and stress response, this research aims to fill existing gaps and explore new pathways for understanding the interactions between physical activity and stress responses. | ||
| کلیدواژهها | ||
| Stress Hyporesponsive period؛ Physical activity؛ Hypothalamic-pituitary-adrenal axis؛ Exercise | ||
| مراجع | ||
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