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Investigate the effect of 12 weeks of aerobic training on glycosylated hemoglobin (HbA1c) and lipid profile in women with type 2 diabetes | ||
| New Approaches in Exercise Physiology | ||
| مقاله 3، دوره 7، شماره 14، اسفند 2025 | ||
| نوع مقاله: Research Paper | ||
| شناسه دیجیتال (DOI): 10.22054/nass.2025.88827.1190 | ||
| نویسندگان | ||
| ahmad fasihi* 1؛ Maryam Moradi2 | ||
| 1Department of Sports Sciences, Faculty of human Sciences, Malayer University, Malayer, Iran. | ||
| 2Department of Exercise Physiology, Faculty of Physical Education and Sport Sciences, Alzahra University, Tehran, Iran | ||
| چکیده | ||
| Background and purpose: Type 2 diabetes is one of the most important metabolic disorders that different societies are facing with increasing prevalence. Aerobic exercises are a common type of exercise that reduces the levels of triglycerides and low-density lipoproteins and regulates blood pressure. The purpose of the research is to investigate the effect of 12 weeks of aerobic training on glycosylated hemoglobin (HbA1c) and lipid profile in women with type 2 diabetes. Materials and methods: In 2023, 24 women who referred to the Hamadan Diabetes Association voluntarily participated as subjects in this research and were randomly assigned to aerobic (12 people) and control (12 people) groups. The exercise program of the aerobic group included 3 running sessions per week with an intensity of 60-70% of the maximum heart rate for 12 weeks. In order to measure fasting blood glucose, glycosylated hemoglobin (HbA1c) and lipid profile [low-density lipoprotein (LDL-c), triglycerides (TG), High-density lipoprotein (HDL-c)], blood sampling was done before and after 12 weeks of exercise program. SPSS software and Kolmogorov-Smirnov and Student's t test were used to check and analyze the data. Results: The results indicated that after 12 weeks of aerobic exercise, HbA1c (P=0/027), LDL-c (P=0/012) and fasting blood glucose (P=0/043) decreased significantly in the aerobic group. But no significant changes were observed in HDL-c and BMI. Conclusion: The results of this research showed that performing aerobic exercises leads to a decrease in HbA1c, fasting blood glucose and improvement in lipid profile, so it can probably be a useful way of treatment and prevention of cardiovascular diseases in type 2 diabetic patients. | ||
| کلیدواژهها | ||
| lipid profile؛ diabetes؛ aerobic exercise؛ glycosylated hemoglobin | ||
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آمار تعداد مشاهده مقاله: 141 |
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